Manual Lymph Drainage (MLD) This is a gentle, noninvasive manual technique that has a powerful effect on the body.
Research in Australia, Europe and North America has proven its efficacy as a standalone treatment and in combination with other therapies. Manual lymph drainage (MLD) is a gentle manual treatment technique based on four basic strokes, which were initially developed in the 1930s by Dr. Emil Vodder, a Manual lymphatic drainage. Manual lymphatic drainage is the application of light, flowing strokes of massage in specific patterns with the goal of alleviating lymph edema after lymph node resection or radiation therapy.
Manual lymphatic drainage (MLD) is a type of massage based on preliminary evidence which is hypothesized to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart. Manual lymphatic drainage (MLD), sometimes called manual lymphatic therapy, uses light touch to move excess lymph and fluid out of the tissues and back into the lymphatic vessels.
Although often referred to as a type of massage, MLD is very different from traditional forms of massage that rely on deep and rigorous rubbing. Lymphatic massage, also called lymphatic drainage or manual lymph drainage, is a technique developed in Germany for treatment of lymphedema, an accumulation of fluid that can occur after lymph nodes are removed during surgery, most often a mastectomy for breast cancer.
Feb 13, 2009 This was extra footage I shot a few years agosorry about the low quality: ) Lymphatic drainage is an important part of lympdoedema treatment. Its a form of massage that helps stimulate the lymphatic system and encourages the flow of lymph fluid. This encourages lymph to drain out of the affected area into an area that drains normally. Manual lymphatic drainage (MLD) is a Manual Lymph Drainage is gentle and relaxing, but has powerful effects.
It consists of a slow, rhythmic progression of light strokes, and some gentle stretching of the skin. Clearing superficial congestion from the lymph system creates a vacuum effect, pulling up fluid from deeper, more distant parts of the body.
Manual Lymph Drainage Technique Knee: Place the fingers of both hands posterior to the knee. Perform a scooping motion on the lower extremity gently stroking from distal to proximal toward the posterior of the Manual lymphatic drainage is a pleasant, gentle, and noninvasive massage designed to improve the appearance of the skin by facilitating proper lymphatic flow and drainage.
It is often used as an antiaging procedure, as proper lymphatic drainage results in the reduction of fine lines and wrinkles. Read on to learn more about how to perform lymphatic drainage massage on both the upper and lower extremities.
Newsletter Medically reviewed by Debra Rose Wilson, PhD, MSN, RN, IBCLC, AHNBC, CHT