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Stanley E. Henning, China Review International Martial arts manuals are instructions, with or without illustrations, specifically designed to be learnt from a book. Many books detailing specific techniques of martial arts are often erroneously called manuals but were written as treatises. BEGINNERS GUIDE TO THE MARTIAL ARTS2 become a proficient martial artist you must first find a s that best suits your needs interests and body type.
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A few days later, he gained his second trophy at United, as his strike against Liverpool earned him the club's 'Goal