Manual Lymph Drainage is gentle and relaxing, but has powerful effects. It consists of a slow, rhythmic progression of light strokes, and some gentle stretching of the skin. Clearing superficial congestion from the lymph system creates a vacuum effect, pulling up fluid from deeper, more distant parts of the body. Read on to learn more about how to perform lymphatic drainage massage on both the upper and lower extremities. Newsletter Medically reviewed by Debra Rose Wilson, PhD, MSN, RN, IBCLC, AHNBC, CHT Manual lymphatic drainage (MLD), sometimes called manual lymphatic therapy, uses light touch to move excess lymph and fluid out of the tissues and back into the lymphatic vessels.
Although often referred to as a type of massage, MLD is very different from traditional forms of massage that rely on deep and rigorous rubbing. Manual lymphatic drainage is a pleasant, gentle, and noninvasive massage designed to improve the appearance of the skin by facilitating proper lymphatic flow and drainage. It is often used as an antiaging procedure, as proper lymphatic drainage results in the reduction of fine lines and wrinkles.
Manual Lymph Drainage Technique Knee: Place the fingers of both hands posterior to the knee. Perform a scooping motion on the lower extremity gently stroking from distal to proximal toward the posterior of the Lymphatic massage, also called lymphatic drainage or manual lymph drainage, is a technique developed in Germany for treatment of lymphedema, an accumulation of fluid that can occur after lymph nodes are removed during surgery, most often a mastectomy for breast cancer.
manual lymphatic drainage (MLD) What is the lymphatic system? This vital system is responsible for removing excess fluid and toxins from your bodys tissue through a network of fine vessels and ducts. Our lymphatic system can become blocked or compromised due to hormonal or environmental imbalances, or as the result of Manual lymphatic drainage. Manual lymphatic drainage is the application of light, flowing strokes of massage in specific patterns with the goal of alleviating lymph edema after lymph node resection or radiation therapy.
Manual lymph drainage (MLD) is a gentle manual treatment technique based on four basic strokes, which were initially developed in the 1930s by Dr. Emil Vodder, a Manual lymphatic drainage (MLD) is a type of massage based on preliminary evidence which is hypothesized to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart.
Feb 13, 2009 This was extra footage I shot a few years agosorry about the low quality: ) Lymphatic Drainage I understand that the Manual Lymphatic Drainage I receive is provided for the basic purpose of improving the flow of my lymphatic system and also for relaxation.