Feb 13, 2009 This was extra footage I shot a few years agosorry about the low quality: ) Read on to learn more about how to perform lymphatic drainage massage on both the upper and lower extremities. Newsletter Medically reviewed by Debra Rose Wilson, PhD, MSN, RN, IBCLC, AHNBC, CHT Evidencebased information on Massage and manual lymphatic drainage from hundreds of trustworthy sources for health and social care.
Make better, quicker, evidence based decisions. Evidence search provides access to selected and authoritative evidence in health, social care and public health. Manual Lymphatic Drainage [MLD is an unique, gentle type of skin massage technique that promotes lymph to drain out of a limb into an area that drains normally.
It is mainly used for lymphoedema. In addition to improving lymphatic circulation, MLD also increases blood flow in deep and superficial veins. Manual lymphatic drainage. Manual lymphatic drainage is the application of light, flowing strokes of massage in specific patterns with the goal of alleviating lymph edema after lymph node resection or radiation therapy.
May 30, 2016 How to Perform Self Manual Lymph Drainage (MLD)# FDRS2016. Fat Disorders Research Society. Understanding Manual Lymphatic Drainage Cynthia J Shechter LE& RN Duration: 28: 50.
Manual lymphatic drainage (MLD) is a handson therapy that is commonly used for BCRL and often as part of complex decongestive therapy (CDT). CDT consists of MLD, compression bandaging, lymphreducing exercises (LREs), and skin care. Manual lymphatic drainage uses a light, repetitive skin stretching movement that is very specific: the skin is stretched in a specific direction and sequence to help speed the rate at which the lymphatic fluid reaches the appropriate lymph node groups for filtration and decongestion of the tissues.